Massaging My Scar at 7-1/2 months

Note: Your results may vary, but I’m just writing about what happened to me when I massaged my scar for a week. My friend suggested that I massage my scar daily to loosen the tissue,  and I tried to do for a week or so….BAD IDEA! My scar is sore again – much like how…

Having My Life Back (3 Month Update)

It’s been 3 months since my surgery and things are still going pretty well. Here are some things that I still notice about my body: I still can’t jump or do anything that stretches my ab area without feeling sore the next day I still can’t wear jeans without feeling sore the next day, but the…

Sore Again (Week 9)

Here I am at week 9 and I felt sore all week. I’m not sure why. I normally felt the soreness whenever I walked. At work, I’ve been walking 2-3 times a day (around 3000 steps according to my pedometer) so maybe that’s it? I’m not sure. I’ve also been exercising  a lot more –…